Get the care you deserve
Three ways to begin.
Wise Foundations
3 MONTHS MINIMUM 1:1 COACHING
A customized plan based on health assessments, optional lab testing and symptoms. Education on how to improve sleep, stress, energy, digestion, and more. Option to continue monthly coaching calls to support your unique goals.
What’s included:
✔︎ Initial 60-minute health intake call
✔︎ Lifestyle, nutrition, and wellness recommendations personalized to your goals
✔︎ Action plan based on assessments and functional medicine lab add-ons
✔︎ Monthly 1:1 coaching calls to keep you accountable, answer questions, and adjust your plan as needed
✔︎ Weekly support via email and client portal
Wisdom Starter Kit
4 MONTHS 1:1 COACHING
A perfect place to start if you’re curious about the basics of underlying toxicities and deficiencies in your body along with an action plan to help you reach your specific health goals.
Includes everything in Foundations, plus:
✔︎ Includes Starter Kit lab tests ($499 value)
Candida, Metabolic & Vitamins Test assesses gut health & nutrient absorption
Minerals & Metals Test uncovers mineral imbalances & heavy metal exposure
✔︎ 60-minute comprehensive lab review of both labs and what they mean
✔︎ Tailored programming in nutrition, exercise, lifestyle, supplements, sleep, and stress based on your unique needs.
Wisdom Deep Dive
4 MONTHS 1:1 COACHING
Perfect for those who want to uncover the root cause of their health concerns and optimize their body for longevity. Bonus health-boosting gifts included.
Includes everything in Foundations, plus:
✔︎ Big 5 Lab package ($1,499 value)
✔︎ Comprehensive Testing uncovering nutrient imbalances, heavy metals, gut health, inflammation, food sensitivities, and hormone function
✔︎ 90-minute lab review of all 5 labs, what they mean and personalized action plan
✔︎ Ongoing guidance and adjustments based on lab findings
“Meg was wonderful to work with when I was really struggling with fatigue, brain fog, migraines, and not feeling like myself. She took the time to listen and understand all my symptoms, creating a holistic plan, making adjustments as needed, and encouraging along the way. This is healthcare as it should be! ”
— BETHANY, WELLNESS CLIENT
Frequently Asked Questions
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As an Integrative Health Practitioner (IHP), I use a functional medicine and natural health approach to discover underlying root causes of dis-ease and rebalance the body. We look at the whole person (body, mind, and spirit) using lab testing, lifestyle guidance, and personalized plans.
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I work with you virtually from anywhere in the world and can also ship at-home lab tests.
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My clients often come to me with fatigue, weight loss resistance, digestive issues, skin concerns, hormone imbalances, sleep challenges, autoimmune conditions, and other persistent symptoms. Together, we look beneath the surface to address what's actually driving them.
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Healing isn't linear, and it isn't one-size-fits-all. Some clients begin to notice shifts within a few weeks; others need several months for their body to fully rebalance. I'm not here to offer quick fixes. I'm here to help you build sustainable, lasting change from the inside out.
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Not always. Functional lab testing can offer powerful insight into what's happening beneath the surface, but we can absolutely begin with a symptom-based approach and refine your protocol as we go. I use a blend of in-depth assessments and ongoing feedback to guide your healing. Lab testing is highly encouraged, but never required.
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I work 1:1 with clients on a monthly basis (typically 3 months minimum for best results) and month to month after that. On a discovery call, we will chat about which option is the best fit for your needs and budget. I also offer private group seasonal detox support.
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Absolutely. Many of my clients are already working with a physician or managing prescriptions, and my work is designed to complement that care — not replace it. I'll meet you where you are and support your body naturally alongside what your medical team is doing. Before we add or adjust any supplements, foods, or wellness practices, I always encourage you to loop in your prescribing doctor so everyone stays on the same page.